emom double unders (min 1-10)
increasing by 5 rep intervals starting with 5...50
e2mom (min 12-20)
increasing by 10 rep intervals starting with 60...100
e3mom (min 23-35)
increasing by 10 rep intervals starting with 110-150 etc.....
score is completed set before time lapse
turbo 100724 90
steph 100724 70
sherry 100724 40
cody 100724 100
insular 100802 70